THE GUT SKIN CONNECTION.

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As the health and beauty industries start to merge, it’s no surprise that skincare now comes in pill form. Formally known as ‘nutricosmetics’, these pills and potions play on the idea of beauty from within. Anti-ageing drinks such as Gold Collagen, Fountain and Pure HA have taken the UK by storm.

As part of the ‘Skincare & Dermatology’ report in today’s edition of The Times, I explore the gut-skin connection, the nutricosmetics market and question whether supplementing has any effect on the skin at all.  You can read the full article online here.


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EARTH DAY 2016

Earth Day. Our planet needs help.

In spite of some very convincing greenwashing, many of the larger cosmetic manufacturers don’t have verifiable eco credentials or a long-term corporate responsibility plan.

Last year Unilever’s Indian arm, Hindustan Unilever, was accused of dumping toxic mercury from a now defunct thermometer factory in the forest near Kodaikanal, an act  made public by, Kodaikanal Won’t, a youtube video that went viral. Episodes like these, along with an increasing amount of public awareness around carcinogens and toxins in personal care products, are forcing the industry to clean up its act. The most recent industry-wide reform came about when activists campaigned to ban the minute polyethylene microbeads that are found in most big brand face scrubs, toothpastes, body washes and other grooming products.


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MR PORTER: 5 WAYS TO LOOK YOUNGER

In my latest contribution to Mr Porter, I unpack the most common age-related obstacles for men from bone degeneration and crows feet to follicular mutiny.  Click here for the full article or on the image above and discover five guaranteed ways to look and feel younger for longer.

Women are schooled in the art of stalling time. Given their delicate features and thinner skin, they’re well aware that signs of wear and tear invariably show up earlier for them than they do for men. Our biological points of difference – thicker, oilier skin and a more resilient body – mean that many lucky men enjoy an ageless grace period that lasts up until our thirties.


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MR PORTER: THE BEST HANGOVER CURES

The Best Ways to Cure Your Hangover

Come December ‘how to cure your hangover’ features are par for the course. My latest contribution to Mr Porter goes above and beyond the usual advice, citing everything from cosmetic quick fixes to pre-tox cocktails that will make your liver invincible. Click here for the full article or read an excerpt below.

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BEAT THE BIG CHILL: 4 SOLUTIONS FOR DRY SKIN

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As temperatures begin to drop, there’s a good chance your skin will take a beating. Harsh winds and cold, dry air rip into the skin’s moisture levels, leaving your face flaky and sensitised. In short, a simple moisturizer isn’t going to cut it anymore. Reach for these reparative solutions to beat the big chill and replenish dry skin.

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FUE: A GUIDE TO HAIR TRANSPLANTS FOR MEN

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There is one aesthetic affliction that cuts to the core of all grown men – hair loss that has the power to elicit responses ranging from steadfast denial to a televangelist-style comb-over. But acceptance is increasingly inconceivable in a world where there are so many viable options to tackle follicular shortcomings.

It doesn’t take a psychotherapist to see why hair loss can break a man. For centuries, a full head of hair has been a symbol of masculinity, an expression of youth, strength and virility. For many men, hair loss is emasculating, a brutal blow to their self-esteem, a depressing reminder that time is passing.


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6 SOLUTIONS FOR ADULT ACNE

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Of all the dermatological woes that plague adults, the one that is most misunderstood – and consequently mistreated – is acne. Most of us experienced chronic breakouts as teens, but some 25% of male adults continue to battle with zits well into their 20s, 30s and even 40s.

There are three guaranteed causes for acne: overactive oil glands, blockages in the hair follicle (dead skin cells, sebum) and a growth of bacteria in the follicle itself. It stands to reason, then, that curing acne is largely a case of learning how to manage that dastardly oil production.


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GET TIME ON YOUR SIDE

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Mr Albert Einstein’s most famous theory posited that time is a relative concept, a phenomenon that depends entirely on the perspective of the observer. Time flies when we’re on holiday, but it crawls to a snail’s pace when we’re faced with the task of filing expenses. Ageing, too, is little more than an expression of our personal relationship (psychological, physiological, emotional) with a ticking clock.

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IN VEIN: A BEGINNER’S GUIDE TO IV THERAPY

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Had you picked up a gossip rag in the last three years, chances are you would have read something about intravenous therapy, the celebrity fad that had, quite literally, penetrated every accessible vein Hollywood.

Performers, athletes and movie executives – the kind of alpha personalities who simply couldn’t afford to fall ill – were reported to have gained extra energy and a bulletproof immune system by way of vitamin cocktails drip-fed straight into their blood system. The practice had become something of a fashion statement, a rather extreme but high-tech way of sustaining the super-human levels of energy that their jobs required.


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MR PORTER: SPRING IN YOUR SCENT

 

 

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My latest contribution to Mr Porter is now live!  For the full article click here

“For many of us, winter creates a sensory blindfold. When it comes to smell – the intangible sense that silently shapes our emotional world – everything is muffled. For starters, olfaction is compromised when ambient air is cool (granted, that unshakable case of flu doesn’t help either) and odour molecules (the very things that carry scent) move much more slowly in winter than they do in hotter months.

The veil of winter is so heavy, in fact, that we invariably turn to punchier and warmer fragrances – orientals, chypres, gourmands – to get us through the freeze. Fragrances need to be powerful enough to make up for the lack of obvious aromatics in the immediate environment. Cue unintentional over-spraying of that leathery eau de parfum.


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HOW TO WEAR FRAGRANCE

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Finding your signature scent is only half the job. Once you’ve discovered that elusive fragrance, knowing how to spray it is what will seal the deal (and, no, it’s not as simple as emptying the bottle onto your neck). I quizzed the industry’s top female perfumers for tips on how to scent yourself with style.

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